Jim Cummins 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 162 |
January 30, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 888 | 444 | 32 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 32 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 32 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 32 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 32 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 33 |
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Workout Graph
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