Jim Cummins 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 163 |
January 31, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 33 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 33 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 33 |
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Workout Graph
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