Jim Cummins 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 163 |
January 31, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 918 | 459 | 33 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 33 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 33 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 33 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 33 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 33 |
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Workout Graph
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