Jim Cummins 30:00 row
7,214m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 161 |
February 02, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 32 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 33 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
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Workout Graph
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