Jim Cummins 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 32 |
Stroke Count | 647 |
Drag Factor | 162 |
February 03, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 32 |
4:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
8:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
12:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
16:00.0 | 929m | 2:09.1 | 162 | 858 | 33 |
20:00.0 | 939m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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