Jim Cummins 20:00 row

4,641m

Meters

20:00.0

Time

2:09.2

Pace

283

Calories

Average Watts162
Calories Per Hour857
Stroke Rate32
Stroke Count647
Drag Factor162

February 03, 2020 05:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,641m 2:09.2 162 857 32
4:00.0 924m 2:09.8 160 849 32
8:00.0 924m 2:09.8 160 849 32
12:00.0 925m 2:09.7 160 851 32
16:00.0 929m 2:09.1 162 858 33
20:00.0 939m 2:07.7 168 877 33

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Workout Graph

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