Jim Cummins 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 161 |
February 03, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 32 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 33 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
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Workout Graph
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