Jim Cummins 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 161 |
February 05, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 33 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 33 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 33 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 33 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 33 |
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Workout Graph
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