Jim Cummins 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 165 |
February 08, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
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Workout Graph
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