Jim Cummins 30:00 row

7,049m

Meters

30:00.0

Time

2:07.6

Pace

437

Calories

Average Watts168
Calories Per Hour878
Stroke Rate32
Stroke Count954
Drag Factor166

February 09, 2020 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,049m 2:07.6 168 878 32
6:00.0 1,420m 2:06.7 172 891 32
12:00.0 1,404m 2:08.2 166 871 32
18:00.0 1,390m 2:09.4 161 854 32
24:00.0 1,409m 2:07.7 168 877 32
30:00.0 1,426m 2:06.2 174 898 32

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Workout Graph

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