Jim Cummins 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 166 |
February 09, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 32 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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