Jim Cummins 20:00 row
4,765m
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 163 |
February 11, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 32 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 32 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 32 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 32 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 34 |
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Workout Graph
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