Jim Cummins 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 161 |
February 11, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 32 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 32 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.