Jim Cummins 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 162 |
February 12, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.