Jim Cummins 20:00 row

4,681m

Meters

20:00.0

Time

2:08.1

Pace

288

Calories

Average Watts166
Calories Per Hour871
Stroke Rate32
Stroke Count639
Drag Factor161

February 13, 2020 05:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,681m 2:08.1 166 871 32
4:00.0 942m 2:07.3 169 882 32
8:00.0 935m 2:08.3 166 869 32
12:00.0 929m 2:09.1 162 858 32
16:00.0 928m 2:09.3 162 857 32
20:00.0 947m 2:06.7 172 892 33

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Workout Graph

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