Jim Cummins 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 161 |
February 13, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 32 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.