Jim Cummins 20:00 row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 163 |
February 14, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 32 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 31 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 32 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 33 |
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Workout Graph
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