Jim Cummins 30:00 row

7,017m

Meters

30:00.0

Time

2:08.2

Pace

433

Calories

Average Watts166
Calories Per Hour870
Stroke Rate32
Stroke Count960
Drag Factor164

February 17, 2020 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,017m 2:08.2 166 870 32
6:00.0 1,390m 2:09.4 161 854 32
12:00.0 1,397m 2:08.8 164 863 32
18:00.0 1,384m 2:10.0 159 847 32
24:00.0 1,402m 2:08.3 165 869 32
30:00.0 1,444m 2:04.6 181 921 32

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Workout Graph

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