Jim Cummins 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 164 |
February 17, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 32 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 32 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 32 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 32 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 32 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 32 |
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Workout Graph
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