Jim Cummins 20:00 row

4,669m

Meters

20:00.0

Time

2:08.5

Pace

287

Calories

Average Watts165
Calories Per Hour867
Stroke Rate32
Stroke Count641
Drag Factor163

February 19, 2020 05:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,669m 2:08.5 165 867 32
4:00.0 923m 2:10.0 159 848 31
8:00.0 936m 2:08.2 166 871 32
12:00.0 930m 2:09.0 163 860 32
16:00.0 932m 2:08.7 164 864 32
20:00.0 948m 2:06.5 173 893 33

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Workout Graph

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