Jim Cummins 20:00 row
4,715m
Meters
20:00.0
Time
2:07.2
Pace
291
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 166 |
February 21, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 32 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 32 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 31 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
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Workout Graph
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