Jim Cummins 20:00 row
4,653m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 162 |
February 24, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 31 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 31 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
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Workout Graph
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