Jim Cummins 20:00 row
4,663m
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 161 |
February 25, 2020 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 31 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 31 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 31 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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