Jim Cummins 30:00 row

7,120m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count971
Drag Factor160

February 25, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,120m 2:06.4 173 896 32
6:00.0 1,444m 2:04.6 181 921 32
12:00.0 1,431m 2:05.7 176 905 32
18:00.0 1,406m 2:08.0 167 874 33
24:00.0 1,410m 2:07.6 168 878 32
30:00.0 1,429m 2:05.9 175 902 32

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Workout Graph

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