Jim Cummins 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 160 |
February 25, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 32 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
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Workout Graph
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