Jim Cummins 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 160 |
February 26, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 32 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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