Jim Cummins 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 162 |
February 27, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 32 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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