Jim Cummins 30:00 row

7,066m

Meters

30:00.0

Time

2:07.3

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate31
Stroke Count949
Drag Factor164

February 29, 2020 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,066m 2:07.3 169 882 31
6:00.0 1,428m 2:06.0 175 901 31
12:00.0 1,418m 2:06.9 171 888 32
18:00.0 1,399m 2:08.6 164 865 32
24:00.0 1,403m 2:08.2 166 870 32
30:00.0 1,417m 2:07.0 171 887 32

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Workout Graph

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