Jim Cummins 30:00 row

7,060m

Meters

30:00.0

Time

2:07.4

Pace

438

Calories

Average Watts169
Calories Per Hour881
Stroke Rate32
Stroke Count965
Drag Factor164

March 01, 2020 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,060m 2:07.4 169 881 32
6:00.0 1,425m 2:06.3 174 897 32
12:00.0 1,412m 2:07.4 169 881 32
18:00.0 1,394m 2:09.1 163 859 32
24:00.0 1,411m 2:07.5 169 880 32
30:00.0 1,418m 2:06.9 171 888 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.