Jim Cummins 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 162 |
March 03, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 32 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 32 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 32 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 31 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.