Jim Cummins 30:00 row

7,131m

Meters

30:00.0

Time

2:06.2

Pace

448

Calories

Average Watts174
Calories Per Hour899
Stroke Rate32
Stroke Count969
Drag Factor161

March 03, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,131m 2:06.2 174 899 32
6:00.0 1,474m 2:02.1 192 961 33
12:00.0 1,427m 2:06.1 174 900 32
18:00.0 1,402m 2:08.3 165 869 32
24:00.0 1,401m 2:08.4 165 867 32
30:00.0 1,428m 2:06.0 175 901 32

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Workout Graph

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