Jim Cummins 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
281
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 163 |
March 06, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 32 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 33 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
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Workout Graph
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