Jim Cummins 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 163 |
March 06, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 930 | 465 | 32 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 32 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 32 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 33 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 32 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 33 |
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Workout Graph
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