Jim Cummins 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 163 |
March 06, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 32 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 33 |
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Workout Graph
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