Jim Cummins 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 166 |
March 07, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 32 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 32 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 33 |
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Workout Graph
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