Jim Cummins 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 165 |
March 09, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 32 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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