Jim Cummins 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 162 |
March 10, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 32 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 33 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
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Workout Graph
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