Jim Cummins 30:00 row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 164 |
March 14, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 32 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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