Jim Cummins 16:00 row
3,713
Meters
16:00.0
Time
2:09.2
Pace
226
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 164 |
March 15, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,713 | 2:09.2 | 162 | 857 | 32 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 33 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 32 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 32 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.