Jim Cummins 30:00 row
7,069m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 163 |
March 17, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
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Workout Graph
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