Jim Cummins 30:00 row

7,107m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour893
Stroke Rate32
Stroke Count967
Drag Factor163

March 18, 2020 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,107m 2:06.6 172 893 32
6:00.0 1,438m 2:05.1 178 914 32
12:00.0 1,411m 2:07.5 169 880 32
18:00.0 1,401m 2:08.4 165 867 32
24:00.0 1,408m 2:07.8 168 876 32
30:00.0 1,450m 2:04.1 183 929 33

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Workout Graph

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