Jim Cummins 30:00 row
7,184m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 161 |
March 19, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 32 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 33 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
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Workout Graph
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