Jim Cummins 20:00 row
4,804m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 160 |
March 21, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 32 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 32 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 32 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 33 |
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Workout Graph
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