Jim Cummins 30:00 row
6,978m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 160 |
March 21, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 32 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
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Workout Graph
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