Jim Cummins 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 162 |
March 23, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 31 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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