Jim Cummins 20:00 row
4,715
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 162 |
March 26, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,715 | 2:07.2 | 170 | 879 | 293 | 32 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 32 |
| 8:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 32 |
| 12:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 32 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 32 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 33 |
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Workout Graph
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