Jim Cummins 30:00 row

7,191m

Meters

30:00.0

Time

2:05.1

Pace

455

Calories

Average Watts179
Calories Per Hour914
Stroke Rate32
Stroke Count971
Drag Factor159

March 27, 2020 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,191m 2:05.1 179 914 32
6:00.0 1,458m 2:03.4 186 940 33
12:00.0 1,440m 2:05.0 179 916 32
18:00.0 1,429m 2:05.9 175 902 33
24:00.0 1,430m 2:05.8 175 903 32
30:00.0 1,435m 2:05.4 177 910 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.