Jim Cummins 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 163 |
March 30, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
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Workout Graph
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