Jim Cummins 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 160 |
March 31, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 32 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
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Workout Graph
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