Jim Cummins 30:00 row

7,119m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count962
Drag Factor163

April 01, 2020 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,119m 2:06.4 173 896 32
6:00.0 1,427m 2:06.1 174 900 32
12:00.0 1,418m 2:06.9 171 888 32
18:00.0 1,417m 2:07.0 171 887 32
24:00.0 1,420m 2:06.7 172 891 32
30:00.0 1,437m 2:05.2 178 912 32

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Workout Graph

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