Jim Cummins 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 163 |
April 02, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 896 | 448 | 31 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 32 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 32 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 32 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 31 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 32 |
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Workout Graph
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