Jim Cummins 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 160 |
April 03, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 32 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
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Workout Graph
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