Jim Cummins 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 162 |
April 04, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 32 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 32 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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