Jim Cummins 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 161 |
April 05, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
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Workout Graph
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