Jim Cummins 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 159 |
April 07, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 32 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
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Workout Graph
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