Jim Cummins 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 159 |
April 09, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 32 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
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Workout Graph
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